As humans, we feel joy, sadness, and love, among other things.
But there is one tingling feeling that may leave many of you feeling perplexed. The feeling may come daily, sometimes more than once, and often uncontrollable. It will leave you wondering, why am I always horny?
The word “horny” means the feeling of arousal or excitement. It is a word used by many to describe their sexual mood. But why do some of us feel horny all the time?
The answer depends on how sexually satisfied you are or how active your hormones are. But before you can determine which one of these applies to you, you need to understand what makes you horny and how to deal with it.
During this feature, we look at what makes you horny as a male and female. We also look at how to stop being horny all the time.
Let’s get started.
Part 1. What Makes You Horny?
To start this discussion, we need to look at the difference between men and women.
Men tend to feel hornier than women and can easily get aroused by simple things. Some women need more stimulation and do not tend to have random bursts of sexual needs like men. Although women can feel horny anytime, it is not as common as men.
What Makes Men Horny?
Men have a hormone called testosterone which causes them to feel sexually aroused. Certain things can make the testosterone levels rise more than others, resulting in frequent high sex drives. So if you have ever asked, does testosterone make you horny? Yes, it does.
Testosterone is also responsible for many manly developments in a man’s body, such as muscle mass and fat distribution.
When a man rises in testosterone, he will be horny easily, which can happen a few times a day. Often it is uncontrollable.
What Makes Women Horny?
Just as the major male hormone makes men horny, so does the female hormone. Estrogen plays a significant role for women, including their sex drive. Because estrogen is a substantial factor in menstruation, women might feel hornier during their period.
During your period, your estrogen levels spike, leaving you with an excess amount of the hormone. Your body then uses this to increase your sex drive and help you prepare for sex.
What Else Makes You Horny?
Sex Toys
Using sex toys will help get you horny. You can start by just playing with the toy when you are not in the mood. When you feel sexual pleasure, your hormones rise to make you feel hornier. They also help you achieve a high libido and enhance your sexual satisfaction.
Certain Foods
Some foods are aphrodisiacs which will make you feel like you have a high libido and increase your sexual appetite. Some of these foods are chocolate, strawberries, and figs. Now we all know why they give chocolates on valentine’s day.
Medication
If you are on chronic medication like antihistamines or ant-depressants, you might find yourself less sexually horny. You will notice your high libido return when you suddenly drop the drug or take a lower dosage.
Frequent Masturbation
Suppose you masturbate using sex toys or other objects frequently. In that case, your body becomes somewhat addicted to the feeling and craves sexual satisfaction. This means you are hornier during the days when you do not please yourself.
Drugs
It has been proven that alcohol and drugs give people the urge to connect to others more. Most people find themselves more willing to have sex while under the influence because of the need for the intimate connection that drugs awaken.
Hormonal Imbalance
Like I said previously, hormones play a significant role in feeling sexually horny. If you have a hormone imbalance where the hormone is elevated, you will feel very horny often. You might also struggle to feel satisfied because your brain will say it needs more.
New Relationship
These can also be known as butterflies. When something is new, things feel exciting. This will make you feel more confident in yourself and have a high libido. The excitement might die down, and you will not always feel as horny towards the new person in time.
Part 2. What to Do When You're Horny?
This is the number one question, not horny people have, what to do when you’re horny? How do you get rid of the horny feeling?
Well, it’s pretty simple. For most of the reasons you are feeling horny, there is a solution that just needs a sex toy or a partner.
Yes, satisfy yourself sexually. Have sex or masturbate to have the feeling die down and feel less overwhelming.
Other reasons might require more, like taking less of the medication you’re on or more. It all depends.
But self-satisfaction will definitely help. So, let’s look at a few sex toys to help you overcome your sexual urge.
Rose Toy
A woman mainly uses a rose toy because of the fantastic oral sex mimicking action it has. This toy has an excellent sucking feature that gives you the same feeling that oral sex will provide you with.
Dildo
Dildos are great for men and women. A dildo helps you reach deep pressure spots you might struggle with during ordinary masturbation. Man can use a dildo to massage their prostate using the toy.
Rabbit Vibrator
Rabbit vibrators are great for dual stimulation of a woman’s G-spot and clit. They have a bunny-ear-like appendage that makes for a comfortable fit to stimulate your clit.
Masturbation Sleeve
Masturbation sleeves are used by men to mimic the action of sex. These sleeves usually have a textured inside to mimic the vaginal canal. This adds extra stimulation and helps you achieve the ultimate orgasm or even multiple orgasms.
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Part 3. How to Stop Being Horny?
We all know that horniness can come at awkward and inappropriate times. Some might even have way too many horny moments. Which leaves us with the question of how to stop being horny?
There are a few ways that you can incorporate into your life to be less horny or control when the moments happen. But to do this, you need to determine if you have compulsive sexual behavior or if you might have a hormone imbalance. Find the reason behind your high libido and use the following tips to help you control your urges.
Learn about Sex
Read books to help you understand your sexuality and sexual desires. Many sex therapists write books to help people understand their desires and where they come from. So if you are struggling to find out where your desires stem from, try reading a book or two about the subject.
Keep Yourself Busy
When you are idle, your brain gets bored and may start having sexual thoughts, making you feel horny. Make lists of things you can catch up on for moments when you are unsure what to do. You can also explore social media. I have found phoning my grandmother for a catch-up really kills the mood.
Shower in Cold Water
This tip is excellent for those who need to quickly get rid of feeling horny. A cold shower will suddenly change your body’s levels, resulting in lower libido.
Start Exercising
Exercise is a great way to get rid of built energy while keeping your mind and body healthy. Exercise will also help you have better stamina for when you have sex and help you control your urges.
Remove A Few Things from Your Diet
Do research, find out which foods are aphrodisiacs, and try to avoid them. Many foods have aphrodisiac properties that might cause you to have a high libido.
Masturbate
Sometimes the only way to get the horny feeling away is by pleasing it. Masturbate but try not to do it too often as it may become a reason you become horny all the time. There is nothing wrong with quickly helping yourself to get rid of the feeling in the moment.
Final Thoughts
During this article, we have discovered the many reasons why you are horny so often and precisely what you can do about it.
Sex is an easy subject, and your high libido does not mean something is wrong. Knowing what to do when you are super horny can be helpful when it happens at awkward times, like at work or family gatherings.
Using sex toys to settle your urges will only enhance your sexual health and sex life. Be sure to add some toys to the bedroom the next time you feel frisky.
FAQ
Horny is the term used to describe sexual arousal that one might have.
Your hormones could be why you are always horny, but there are a few other factors to consider. Men and women have different hormones that increase their sexual drive. Still, most of the time, when either hormone is elevated, the person could feel super horny.
Try removing aphrodisiacs from your diet and keep your mind busy. A nice cold shower will help you quickly lose your high libido.